Our food choices affect everything in our body. . A great nutrition goal is eating to live, instead of living to eat. #goals #workingonit . The purpose of food is to energize, heal, repair, and enable us to live our best life. . One of the most important things we can do is eat real food, you know, the kind that comes out of the ground, made in nature, that God put here to nourish our bodies. . Not the overly processed, highly addictive, factory made, inflammatory producing foods that make us sick and lead us down a road of chronic diseases. . Consider buying organic, especially the #dirtydozen foods, cook at home as much as possible, and don’t give up. Each day is a new day and a chance to be a healthier you. Each bite can bring so much nourishment and goodness to our body. . It’s hard y’all! I struggle, every bite and every day. The more we know, the better we can do, right?! Let’s challenge ourselves to do better every day. We’ve got this! We are strong, capable, and worthy of feeding our body what it needs and so desperately desires. We deserve health! . #nutrition #foodismedicine #health #wellness #healing #everybitecounts #nourish #food #healing #eattolive #Godfoods #notfactoryfoods #ewg #dirtydozen #cleanfifteen #healthiereveryday #healthiestyou #bettertogether #christajacksonaprn
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